Reiki is a Japanese healing practice that promotes relaxation, the release of tension, and overall well-being.

 

This approach is based on a period of listening and deep relaxation, allowing the individual to regain a state of physical and emotional calm.

 

Reiki is often used as a complementary support during periods of stress, tiredness, emotional overload, or life transitions.

 

During sessions, I guide the individual into a calm and compassionate space conducive to centering and relaxation.

 

Sessions can take place in person or remotely. In the latter case, it is recommended to settle into a quiet and comfortable place to foster a moment of relaxation and inner openness.

 

After a session, many people experience:

 

a release of tension,

a sense of calm,

improved sleep quality,

or emotional centering.

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It is recommended to stay well-hydrated after the session and to allow yourself some rest time if needed.